maxT3 Fitness Program

maxT3 uses high intensity/short duration exercise to elicit high level metabolic response. In a fraction of the time of conventional programs, you can get in shape of your life.  

maxT3 can be modified to any fitness level or limitation.
Join the New Era of Fitness

The 3 T's: Time, Type, Tempo

maxT3 is based on high-intensity, short duration workouts that can be modified to any fitness level.  By changing the any of the 3 T's (Time, Type, & Tempo) we can dial up very specific results.  

Metabolic Conditioning

True fitness starts with conditioning energy systems on a cellular level. Metabolic conditioning (MetCon) is largely about eliciting a desired hormonal response.

Workouts are just 6:00 - 16:00.  That's it!

Fitness +

When you start the maxT3 Fitness Program, you not only get the most comprehensive fitness program but you are also introduced to a comprehensive health care program. A WHOLE – health approach, we have coined as fitness (+).

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Become a part of the maxT3 fitness revolution.


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