maxT3 Fitness Program
maxT3 uses high intensity/short duration exercise to elicit high level metabolic response. In a fraction of the time of conventional programs, you can get in shape of your life.
maxT3 can be modified to any fitness level or limitation.
The 3 T's: Time, Type, Tempo
maxT3 is based on high-intensity, short duration workouts that can be modified to any fitness level. By changing the any of the 3 T's (Time, Type, & Tempo) we can dial up very specific results.
Metabolic Conditioning
True fitness starts with conditioning energy systems on a cellular level. Metabolic conditioning (MetCon) is largely about eliciting a desired hormonal response.
Workouts are just 6:00 - 16:00. That's it!
Fitness +
When you start the maxT3 Fitness Program, you not only get the most comprehensive fitness program but you are also introduced to a comprehensive health care program. A WHOLE – health approach, we have coined as fitness (+).
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Become a part of the maxT3 fitness revolution.
